General back care for gardening
March 21st, 2012Osteopathy explained
February 24th, 2012Winter Sports
February 15th, 2012How MBT Footwear Will Improve Your Posture
February 19th, 2011With so many people suffering from joint pain and posture problems, the role of this trusted and respected osteopath London is developing. Here at Fulham Osteopathic Care we aim to do all we can to reduce the pain you are suffering from and improve your posture so that issues such as back problems are reduced. We are an authorized supplier of the innovative MBT range of footwear that is aimed at improving your posture when walking, therefore reducing the impact on those suffering from back, neck, hip and knee related pain.
The rolling action produced from walking in the MBT footwear will help to keep your posture straight and upright as opposed to the crouch many walk with in more conventional trainers. The main aim of this range is to strengthening the body’s small muscles which act as shock absorbs when walking on uneven or hard surfaces.
Here at Fulham Osteopathic Care, we have full confidence in the effectiveness of this exciting new product to the market. It has been shown that they can activate more muscle groups in the body, in addition to working neglected muscles and reducing the stress on joints such as the knees and hips. We believe that as the footwear helps to treat sufferers with back and neck pain, they are ideal to be used in conjunction with our vast array of osteopathic remedies.
Alongside our recognised osteopathic treatment, we fully recommend wearing the MBT range in your day to day activities. At work or when spending time browsing the shops, they will increase your fitness levels with every step you take; alongside ensuring that you maintain an upright posture at all times. As a registered osteopath London, Chelsea, Kensington
at Fulham Osteopathic Care strive to provide as many means of high quality care as we can and believe that the MBT range is an important aspect of this.
Osteopath Prices for Treatment in London
December 6th, 2010If you suffer from conditions such as back pain, neck pain, arthritic pain or sciatica, you’ll understand only too well the added burden of trying to fund the relief of such pain. At Fulham Osteopathic Care, we are dedicated to providing a lasting form of relief, at affordable and competitive prices. As a skilled and registered osteopath London practitioner, founder Shanilla Isabel Diaz is able to offer invaluable treatments, which can enhance the lives of all people experiencing such pain.
Your first visit to us will include a four step process, lasting no longer than an hour, ensuring that you get the most for your money, even within this initial appointment.
Case History
To gain an accurate picture of your specific problem, we will first build up a detailed history of any past medical history. To put your issue into perspective, you will then be asked questions on your health and lifestyle, allowing us to know the circumstances within which your symptoms may have began to occur.
Examination
This part of your appointment is carried out with maximum privacy and care. We may need you to practice a series of gentle movements, with simple reflex and blood pressure checks if necessary.
Diagnosis
Before beginning any treatment, we will make a full diagnosis, which will be fully and accurately explained to you. We’ll let you know how many treatments we expect you’ll need, and make sure you fully understand all processes involved.
Treatment
In this final stage, we’ll aim to ease pain, tension and stiffness, with our manual therapy techniques. We’ll not only aim to relieve any immediate pain, but also work on the underlying causes, to prevent the problem from occurring in the future.
Able to help adults, children, mums-to-be and babies alike experience freedom from painful conditions, we at Fulham Osteopathic Care are able to bring all people affordable osteopath London treatments.
Where to Find an Osteopathic Clinic in London
November 11th, 2010If you’re suffering from aches, pains or any other form of muscular-skeletal injury, osteopathy might not be the first solution that comes to mind. However visiting an osteopath London is an often overlooked resource which can provide lasting relief. Here at Fulham Osteopathic Care we offer a range of services designed to help those unsure of where to turn. Rather than suffering in silence we urge clients to see how we could help ease pain and explain ways in which you can help prevent it from returning. If you are in pain, stop looking for a solution; you’ve found it.
Part of our service means being available for you when you need us. With this in mind, our London based clinic is open from early in the day until late at night. We carry out consultations regarding sports or dance injuries, assorted everyday complaints and muscular complications arising from pregnancy. In essence, the difficult part is finding a reliable and professional clinic like ours – once you’ve done so we take all the pressure from you and begin our process.
Once you’ve taken the first step of getting in touch with the team here at Fulham Osteopathic Care, we’ll conduct an initial one hour consultation during which time we’ll take care to gather as much information as possible regarding the lifestyle and everyday situations which have contributed toward the condition in question. Unlike other schools of physical therapy, osteopathy doesn’t just use symptoms in a diagnosis; it looks at each and every contributing factor.
Once a discernible picture has been unearthed, our fully trained professionals may see fit to conduct a physical examination, after which come the diagnosis and treatment stages. As a leading osteopath London we’re pleased to offer services to babies, children, adults and the elderly alike, so whoever you are, if you’re trying to find a specialist look no further.
Pregnancy Massage Therapy London – Prenatal Osteopathy Fulham
October 27th, 2010Our Pregnancy massage therapy and pre-natal osteopathy at Fulham Osteopathic Care, London is specifically tailored for the expectant mother’s needs.
How is pregnancy massage therapy and pre-natal Osteopathy different from regular treatment?
The mother’s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures safety and comfort for the mother and baby.
Our specialised treatment couch allows mother-to-be to relax comfortably in the face down position whilst receiving a pregnancy massage or osteopathy treatment. This unique, table with padded breast recesses and an abdominal sling ensures a comfortable and safe position at all stages of pregnancy.
What are the benefits of Osteopathy and pregnancy massage therapy?
Pregnancy massage therapy has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.
Osteopathy is a popular complementary therapy during pregnancy for back pain, when options for pain relief, such as medication, are often limited.
Not only can Osteopathy and massage therapy be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.
Massage therapy has also shown to reduce depression and anxiety.
Who do I go to for Prenatal Osteopathy and pregnancy massage therapy?
It is important to look for a practitioner who is experienced in treating pregnant mothers and knows what is safe for the mother and baby. Call your local London osteopath on 020 7736 1846 to make an appointment.



