This latest post explains where in London you can find relief for those suffering from aches or pains, in the form of effective osteopathic treatment.
Our Pregnancy massage therapy and pre-natal osteopathy at Fulham Osteopathic Care, London is specifically tailored for the expectant mother’s needs. How is pregnancy massage therapy and pre-natal Osteopathy different from regular treatment? The mother’s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures safety and comfort for […]
Low back pain and sciatica may hinder a person’s lifestyle. It can turn the simple day to day tasks we perform into painful and awkward experiences, and as a result impair our ability to do things as effectively as we would usually. Many people choose to ignore the problem as it may subside for a […]
If you’re suffering from upper back pain London Osteopath at Fulham Osteopathic Care can offer pain relief. Pain in this area can either stem from joint misalignment, discs or nerve and soft tissue irritation. A large number of nerves travel through the upper back and so pain in this area could be the result of […]
The key to MBT is the revolutionary, curved sole construction. The interplay of the patented shank, the PU midsole, and the Masai Sensor creates natural instability which normally is only experienced when walking barefoot on soft, uneven ground. This natural instability can activate the body’s supporting muscle system and has positive effects on the entire […]
Flatter broad shoes are best for your feet and back Good footwear should have a support across the front of your ankle to help hold the shoe on High heels (especially stillettos) should be avoided – these are less stable and may cause injury. High heels also alter the natural curve of your spine Shoes […]
There is a lot you can do to ensure your back remains healthy During repetitive tasks take frequent breaks or vary your activity Bend your knees when reaching down or lifting, and carry wieght close to your body not at arms legth – keep your back straight and recruit your tummy muscles to support your […]
Core wellnesss is a FREE program designed to support your health and wellbeing. Visit www.corewellness.co.uk sign up today to receive your FREE Pelvicore Technique DVD!
This latest news post from Fulham Osteopathic Care discusses how their osteopathic manipulation and massage techniques can help to ease your aches and pains.
Isabel Diaz is skilled in fitting and explaining MBT Physiological Footwear. “I came across MBT’s while looking to find ways to help my own back problem from an old dance injury and I was impressed with the results. Although I have retired from dancing, I work long hours as an osteopath and I feel that […]
Foam Roller Exercise Video
Find out by taking MBTs Posture Age Test http://www.postureage.com/
Fulham Osteopathic Care , London to become medical specialist MBT physiological footwear fitter and retailer. Purchase of MBT’s includes a 30 min Osteopathic MOT and MBT Intro Session with Isabel Diaz, Registered Osteopath, London. Due to the specially designed sole, wearing MBTs significantly improves posture and gait and relieves stress on your hip and knee joints and spine. […]
Children can benefit greatly from osteopathic treatment. This post explores the ways in which such treatment can help relieve conditions such as strain and tension.
The NHS has recently launched Mid Life Check. It is a free confidential and easy to use online service for anyone over 40 years of age. This easy to use service can help you to get answers to important health questions. So if you wish to reduce your stress levels, lose weight, reduce your alcohol […]